by Yair Sagy | Sep 12, 2024 | healing
Intro So you’re new to yoga meditation? Awesome, you’re on your way to a more balanced, peaceful and happy life. Yoga meditation combines physical postures, breathing techniques and mindfulness to create a complete practice that benefits body and mind. This guide will...
by Yair Sagy | Sep 3, 2024 | Chakras, healing
Chakra healing courses are getting more and more popular as people are looking for holistic ways to improve their physical, emotional and spiritual well being. These courses offer a structured way of understanding and balancing the chakra system which is the...
by Yair Sagy | Aug 29, 2024 | healing
What is Situational Anxiety? Defining Situational Anxiety Situational anxiety is a type of anxiety that occurs in response to specific situations or events. Unlike generalized anxiety disorder, which is characterized by chronic, pervasive worry, situational anxiety...
by Yair Sagy | Aug 25, 2024 | healing
Emotions are a part of human experience and crying is the most powerful way to express our deepest feelings. But some people can’t cry even when they are extremely sad or distressed. It’s weird and worrying. In this post we’ll explore the reasons why some people can’t...
by Yair Sagy | Aug 22, 2024 | healing
Addiction is a disease that affects the brain in many ways – chemically, structurally and functionally. Knowing how long it takes to rewire the brain from addiction is key for those in recovery. This post will go into the process of brain rewiring and the factors that...
by Yair Sagy | Aug 18, 2024 | healing
Life can often feel overwhelming, filled with obstacles and hardships that seem insurmountable. Understanding why life is so hard and learning how to navigate through these challenges is crucial for personal growth and well-being. In this comprehensive guide, we will...
